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Winter Wellness Retreat


Join me and special guests for an enriching weekend filled with yoga, snowshoeing, sound baths, sauna sessions, cold plunges, and more. Embrace winter by turning inward for self-care and nurturing. This immersive experience will allow you to connect with nature, restore your energy, and rejuvenate your spirit. Participate in mindful practices that promote wellness and tranquility, all while enjoying the serene beauty of the season.

Engage in guided yoga sessions tailored to both beginners and experienced practitioners, followed by invigorating snowshoeing excursions in the fresh, crisp air. After a day of exploration, indulge in a restorative sound bath that will help melt away tension and foster deep relaxation.

Additionally, take advantage of the sauna and cold plunge, embracing the contrasting temperatures to enhance circulation and boost mental clarity. Throughout the weekend, you will have the opportunity to foster connections with fellow participants and share in the joy of collective well-being.

Join us to celebrate winter and invest in your personal growth. Reserve your spot for a transformative experience dedicated to self-care and inner peace.

COST

Full weekend

Full weekend including meals private room (inside) $599 +tax (one available) SOLD

Full weekend including meals shared cabin $499 + tax ( 12 available)

Full weekend with no accomodations $299

All fees include $50 booking fee.

For all full retreat booking, email Erika.

Day Retreat (Saturday Only)

$199.00 (three meals included)

All workshops, classes, meals and snacks included on Saturday only.

1/2 Day Option

$100 (Includes one meal and 1/2 day of workshops.

Single Class

$30

For booking with no over night accomodations email info@jenniferstow.com

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December 15

Cold Moon: Yoga and Sound Bath

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February 17

Family Yoga